Leaky Gut – Part 1
Barrier function of the intestine – what happens with a leaky gut?
The human intestine, with its length of approx. 8 - 9 meters and surface area of approx. 200 m², is the largest interface between the external and internal environment. An important component of the intestine is the intestinal epithelium, a single-layered cell structure. Its main functions are secretion and absorption. Secretion is the production of digestive enzymes, such as maltases or saccharases, or mucus and its release into the intestinal lumen. Absorption is the uptake of food components into the bloodstream. In addition to secretion and absorption, the barrier function is an essential task of the intestinal epithelium, which ensures a highly regulated permeability.
The intestinal barrier function can be divided into three main levels of protection:
- Level 1: Darmflora – intestinal flora – intestinal microbiota, which are microorganisms that colonize the intestine. The composition of the intestinal flora changes in the course of life and is individual for each person. The main tasks of the intestinal flora are to support digestion, nourish the intestinal barrier.
- Level 2: Mucus layer and intestinal mucosa: The mucus layer serves on the one hand as physiological protection of the epithelial cells, and on the other hand as a demarcation of the intestinal flora from the epithelial layer. This counteracts permanent irritation of the underlying immune system. The epithelial layer enables selective transport of substances via various pathways.
- Level 3: intestine-associated immune system: a large number of immune cells are found underneath the epithelial layer. Up to 80% of the body's immune cells are localized here.
In the case of a disrupted intestinal barrier, the permeability of the epithelium increases which is referred to as "leaky gut". This can be caused by a wide variety of triggers. For example, the intake of certain medications (e.g. antibiotics), intestinal exposure to toxic metals, or even infections can promote a leaky gut. Similarly, there is a link between alcohol consumption, food intolerances or stress with the occurrence of a leaky gut.
Due to an increased permeability of the intestine, food components, commensal or pathogenic microorganisms or even toxins can enter the bloodstream, which can cause systemic inflammation. Typical symptoms in this context are persistent diarrhea and flatulence, general irritable bowel symptoms, food allergies and intolerances. However, more intestinal atypical symptoms such as fatigue and listlessness can also be an indication of a leaky gut. There are numerous scientific publications that link a leaky gut to the development of secondary diseases, such as chronic inflammation or autoimmune diseases.
Due to the varying expression of symptoms, a diagnosis with leaky gut is often a lengthy affair for patients. Immundiagnostik AG offers a broad portfolio of scientifically based biomarkers that can be investigated in the context of a leaky gut diagnosis.
Learn more in our next blog post (part 2) about the diagnostic possibilities in the context of leaky gut.
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･ Fasano, A. (2020). All disease begins in the (leaky) gut: role of zonulin-mediated gut permeability in the pathogenesis of some chronic inflammatory diseases. F1000Res, 9. https://doi.org/10.12688/f1000research.20510.1
･ Vanuytsel, T., Tack, J., & Farre, R. (2021). The Role of Intestinal Permeability in Gastrointestinal Disorders and Current Methods of Evaluation. Front Nutr, 8, 717925. https://doi.org/10.3389/fnut.2021.717925
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